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GET Back In Control When LOST

Norman Chen
7 min readSep 6, 2020

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One of the fastest way to a happier, richer in heart and mind and to feel light is to Meditate!

As a struggling entrepreneur, I was hoping for miracle instead got a earful of noises in my head.

Now, if you’d like to succeed, here are 3 sure-fire methods of communication between body and mind that allowed me to observe the rising and disappearing of pain and thoughts everyday for the last 6 years doing just that!

Open The Line Of Communication Between Body and Mind #1:Live A Purposeful, Meaningful And Contributory Life

Understand this — supported with authority of a bigger purpose, use that Voice WITHIN to influence your Mind and Body to ascend and push past against your comfort zone.

What’s most important about this open the line of communication between body and mind allowed me to observe the rising and disappearing of pain and thoughts everyday for 6 years is that it takes 1 minute exercise to open the channel of communication between Mind and Body so stop complaining you have no time..

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Norman Chen
Norman Chen

Written by Norman Chen

A Mind Body Coach Empowering You the Mastery Of Your Emotion, Spirit, Physical, Relationship, Financial and most important of ALL….YOUR DESTINY.

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